Introducing Counselling with Neha

My mission is simple - to help you reconnect with yourself and build a life rooted in clarity, balance, and emotional strength.

About me

I’m Neha Yeole, a qualified psychotherapist and counsellor based in Pune, India, with over 20+ years of experience helping people enhance their mental and emotional wellbeing.

After earning my Master’s in Counselling Psychology from Monash University, Australia, I’ve dedicated my career to guiding individuals toward meaningful emotional healing and growth.

Having worked with clients across India, the USA, Europe, the UAE, Australia, and New Zealand, I’ve supported thousands of individuals and couples in overcoming challenges, rebuilding confidence, and transforming their lives - reflected in 500+ five-star reviews on Google.

My sessions are interactive, practical, and empowering clients receive actionable tools from the very first session. I combine deep empathy with evidence-based therapy to create a safe, supportive space for exploration and transformation. Read more..

  • Green rolling hills and mountains under a cloudy sky with a few small structures visible in the distance.

    "She provides a safe, non judgemental space which helps me to express myself honestly and freely"

    — Riya Sinha


  • A close-up view of dark green, glossy monstera plant leaves with characteristic holes and splits.

    “Neha is an amazing counsellor who truly listens and understands. She creates a safe, non-judgmental space where I feel comfortable sharing. Her kindness and practical advice have helped me grow and cope better with life’s challenges. I’m very grateful for her support and highly recommend her to anyone in need of compassionate guidance.”

    — Sushant K

  • A small white church with a black onion dome sits on a grassy hill surrounded by green trees and rolling green fields in a rural landscape.

    " I had a positive experience with Neha. She was supportive, attentive, and created a safe space for me to share my thoughts and feelings. I felt understood, and the guidance I received helped me gain clarity and cope better with my situation. I appreciate the empathy shown throughout the process. The sessions were helpful and made a difference in my well-being."

    —Kalyani Gokhale

  • Dense green forest with trees and mist or fog.

    " Would highly recommend Neha for counselling sessions. Her counseling sessions helped me overcome overthinking and panic attacks. She is a very professional and compassionate. For me online therapy sessions were extremely convenient and effective."

    — Asirul SK

Services and Fees

​*Fees vary for online sessions

Cancellation & Rescheduling Policy

To ensure that appointment times are respected and available to all clients, the following cancellation policy applies to all sessions:

•⁠ ⁠We understand that unexpected situations can arise.

•⁠ ⁠We kindly request 24 hours’ notice to cancel or reschedule a session.

•⁠ ⁠Appointments cancelled within 24 hours or missed sessions will be charged the full session fee.

•⁠ ⁠Please note that sessions will be confirmed only upon receipt of the required fees.

In the case of a genuine emergency, please inform us as soon as possible and we will do our best to accommodate.

Thank you for your understanding and care.

Book on Whatsapp

  • If you’re feeling overwhelmed or constantly on edge, I can help you understand your triggers and develop practical strategies to manage anxiety and stress. I use proven techniques such as Cognitive Behavioural Therapy (CBT), mindfulness practices, and relaxation tools.

    55-60 mins | ₹3500

    *Fees vary for online sessions

  • Depression can make daily life feel exhausting. Together, we’ll work on identifying root causes, building coping skills, and restoring hope using evidence-based therapy.

    55-60 mins | ₹3500

    *Fees vary for online sessions

  • Therapeutic support for clients with Obsessive-Compulsive Disorder (OCD) and Attention-Deficit/Hyperactivity Disorder (ADHD) to manage symptoms, improve focus, and enhance daily functioning.

    55-60 mins | ₹3500

    *Fees vary for online sessions

  • Marriage, Pre-marital and Relationship Counselling for couples who want to strengthen their relationship, improve communication, resolve conflicts, or rebuild trust. These sessions provide a safe, neutral space for both partners to share openly and work toward a healthier, more connected relationship.

    55-60 mins | ₹5500

    *Fees vary for online sessions

  • I work with parents to improve communication, manage behavioural challenges, and strengthen the parent-child bond sessions focus on understanding your child’s needs while maintaining your own emotional wellbeing.

    55-60 mins | ₹3500

    *Fees vary for online sessions

  • Support for navigating loss, career changes, relationship shifts, or other major life transitions, helping you adapt with resilience and self-compassion.

    55-60 mins | ₹3500

    *Fees vary for online sessions

  • Support for individuals struggling with substance use, gaming addiction, or other compulsive behaviours. I provide a judgement-free space to explore the root causes of addiction and develop strategies for recovery and long-term resilience.

    55-60 mins | ₹3500

    *Fees vary for online sessions

  • Helping professionals manage workplace stress, recover from burnout, and set healthy boundaries for better work-life balance.

    55-60 mins | ₹3500

    *Fees vary for online sessions

A counsellor with black hair, wearing a green shirt, sitting on a striped sofa in a living room with a plant and framed pictures behind her.

How I can help

As a psychotherapist and counsellor, my goal is to provide you with a safe, non-judgemental space where you feel heard, understood, and supported. I use a combination of evidence-based psychotherapies and a strength-based approach, focusing on your unique abilities and resources to help you create lasting change.

I work with clients experiencing:

  • Anxiety and stress

  • Depression and low mood

  • Relationship and marriage challenges

  • Parenting struggles

  • Addiction recovery

  • OCD and ADHD support

  • Grief and life transitions

Every session is tailored to your personal and professional goals, with practical strategies to help you build resilience, find balance, and enhance your emotional wellbeing.

- Saurabh H.

“A very positive energy when you meet Neha. I found my answers after having a couple sessions. Have recommended to multiple family members and friends. Thank you Neha for your support!”

Landscape of mountains during sunset with grassy foreground and a clear sky.

- Riya S.

“She provides a safe, non judgemental space which helps me to express myself honestly and freely”

FAQs

Read our most frequently asked questions below !

More FAQs

  • Yes. Research shows that online therapy can be just as effective as in-person sessions, with the added benefit of convenience and accessibility.

  • Most sessions last 50–60 minutes, allowing enough time to explore your concerns while keeping the session focused.

  • The number of sessions depends on your situation and goals. Some clients see results in just a few sessions, while others benefit from on going support.

  • Your first session is a safe, judgement-free space to discuss your needs, goals, and challenges. Together, we’ll create a personalised plan for ongoing sessions.

  • Yes. I offer marriage, pre-marital, and relationship counselling both in person in Pune and online to clients anywhere in India or around the world.

  • Absolutely. I use evidence-based therapies such as CBT, ACT, and mindfulness to help manage symptoms, understand triggers, and build resilience.

Reviews

  • Amazing experience! Very positive person with extraordinary command on leadership. Our staff training improved the work efficiency and we are now equipped with trainer who can handle our staff man hours and efficiency. She is a great psychologist in pune.

    ⭐️⭐️⭐️⭐️⭐️
    ~ Jyotika Sherawat

  • It has been a very great experience to get to meet Neha Ma’am, She is one of the Best Psychologist Counsellor In Pune. I absolutely adore the way she works. The interactions I had with her were very easy going, comfortable and very effective, since the day I met her. She listens, understands and provides a very realistic reasoning for all the hustle bustle that I was going through, which really made me settle down and I feel much calm now to make my choices. All of it was very simple and very practical and actually easy to follow. Thanks to you Ma’am for having things sorted for me and to have a better focus 🙂

    ⭐️⭐️⭐️⭐️⭐️

    ~ Trupti Lendghar

  • I've had the privilege of visiting and knowing one of the best and most affordable therapists. She has a rare ability to truly understand and guide you through your issues with clarity and compassion. What sets her apart is that she doesn’t push for multiple sessions often, just one visit is enough to gain the insight and direction you need. She empowers you to move forward confidently, without making you dependent on ongoing therapy. Highly recommended for anyone looking for effective and genuine support.

    ⭐️⭐️⭐️⭐️⭐️
    ~ Aishwarya Landge

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