About
My mission as a psychotherapist
My mission is to make professional mental health support in Pune and across India accessible, approachable, and free from stigma. I believe everyone deserves a safe space to share their thoughts, process emotions, and explore solutions without fear of judgement.
Through my work, I aim to combine compassion with evidence-based techniques to help you overcome challenges, discover your strengths, and build a more fulfilling life. Whether we meet in person in Pune or online anywhere in the world, my goal is to guide you toward emotional balance, resilience, and long-term wellbeing one step at a time.
Community Beyond Therapy
In addition to my counselling practice, I founded a vibrant Facebook community with over 25,000 active members. The group promotes both physical and mental well-being through the simple act of walking and the power of meaningful social connection.
What started as a small initiative has grown into a supportive space where we regularly organise wellness events, awareness drives, and cause-based initiatives. Together, we walk, share experiences, and motivate each other toward holistic health.
For me, this community reflects a core belief: healing doesn’t stop in the therapy room, it extends into our daily lives, relationships, and the communities we build.
Join Walk it Out Talk it Out on Facebook! We love sharing our safe space and welcoming new members!
