Mental Health, Nutrition & the Mind-Body Connection

Written By Reha Yeole

मानसिक आरोग्य आणि आहाराचा एकमेकांशी काय संबंध आहे?

https://youtu.be/TzrZUoMect8?si=xvZ7PuwFzknSf-K_

A joint conversation with nutritionist Avanti Deshpande, looking at how closely mental health and physical health are connected, from IBS and digestive issues to weight and eating patterns. We talk about why addressing one without the other rarely works, and what a more supportive approach looks like

Reha Yeole
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